Access Bars for Mental Health

Access Bars for Mental Health

Access Bars works to alleviate anxiety and release tensions.  A 2017 study published in the Energy Psychology Journal found that “Treatment with Access Bars was associated with a significant decrease in the severity of symptoms of anxiety and depression and an increase in EEG coherence. These results suggest that Access Bars may be useful as a treatment for anxiety and depression.”

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Why Should You Get a Transformative Life Coach?

Why Should You Get a Transformative Life Coach?

What’s easier: Working toward your goals alone through trial and error, or seeking the guidance and direction of someone who’s been there and done that? Should you continue dealing with issues the way you always have, with drama and trauma, or would you prefer learning to resolve them quickly and without all the drama? Learn more about Life Coaching with Patricia Jenson.

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What are Access Bars®?

What are Access Bars®?

Patricia Jenson is a certified Access Bars Practitioner and a certified Access Bars Facilitator (she can teach Access Bars classes (Contact her to arrange a class session).  Often people wonder what exactly are Access Bars?  Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.  

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